Yoga
Instructor: Cindy Krulitz
Age Level: Adults
Minimum # of Students: 2
Maximum Number of Students: 25
Total Number of Classes/Sessions: ongoing
Day of Week: Mondays and Wednesdays
Time of Day: 6-7 p.m.
Class Fee: $90 ($81 for Art Museum Members) for 6 classes, classes need not be consecutive.
Valid for 6 months. Monthly packages available.
Single class price $15
Required tools or supplies: Bring a yoga mat if you have one.
For Questions or more information, contact:
Name: Cindy Krulitz, RYT
Email: cindy@youryogamat.com
Phone: (765) 714-6095
What students will learn in this class: Kundalini Yoga is for Everyone Anyone can do Kundalini Yoga. If you can breathe and lean in the right direction, you will benefit. It balances the glandular system and strengthens the nervous system so you feel more vibrant and alive. It is practical but also very powerful. It works quickly to give you grace, balance, and most of all, the ability to remain calm, centered, and clear through life’s challenges. As you practice Kundalini Yoga you will grow. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. The best part is, you don’t need any previous experience in yoga in order to achieve results with your very first class.
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